Discovery Call + First Free Session
Free
30-minute call + free first session
Two steps: understand your needs, then experience the support.
Purpose Garden services
A personal way forward, shaped around you.
Begin with a complimentary discovery call to understand what you need now. From there, we create a personalised path towards greater calm, safety and connection.
01. Begin here
Discovery Call & First Free Session
Start with a complimentary 30-minute discovery call to understand your story, needs and current challenges without pressure to decide everything at once.
After that call, you receive a separate free first session to experience the approach and decide together whether we are the right fit.
02. Personalised sessions
Support at the pace you need.
After your discovery call, we choose the right combination of support. The tools may include grief and trauma therapy, RTT®, hypnosis, Breatholution™ and Havening®, always selected for you rather than offered as a fixed method.
Personalised session
€110
90 minutes
Focused, tailored support for what is present now.
Deep healing session
€200
180 minutes
More time for deeper, unhurried work and integration.
03. The Signature Programme
A five-session journey to reclaim your life.
For a deeper transformation from overwhelm to calm, fear to safety and surviving to living again.
Signature Programme
€440
Five 90-minute individual sessions
Tailored recordings and home practices to support the work between appointments.
Creating Safety and Understanding
Explore your story, goals and needs. Learn how grief, trauma and chronic stress affect the brain and nervous system, and leave with practical tools to create calm and safety.
Calming the Nervous System
Learn breathing techniques, grounding practices and nervous system regulation tools to reduce chronic stress and restore emotional stability.
Releasing Emotional Wounds
When your nervous system is ready, gently integrate the approaches best suited to you, including Breathwork, Havening Techniques®, RTT®, guided hypnosis or other integrative methods.
Reconnecting with Life
Strengthen the progress you have already made, develop new inner resources and begin creating a life aligned with your values, purpose and renewed sense of self.
Cultivating Your New Beginning
Create your personal wellbeing toolkit so you can keep nurturing your nervous system, cultivating resilience and moving forward with confidence, hope and inner peace.
Experiences of the work
What people say after working together.
I especially appreciated the gentle, pressure-free space Ruth created. Havening brought me a real sense of calm and helped me gain perspective without having to relive painful memories.
During a period marked by burnout, grief and major life changes, sessions with Ruth helped me soothe difficult emotions and gain perspective. Her attentive, thoughtful and deeply human approach made me feel genuinely supported.
Enjoy your life again
You do not have to become who you were before.
You can discover who you are now, and what comes next.