A safe space to be heard
Warm, steady support without pressure to perform being okay.
From surviving, to living again
For those who have lived through the unthinkable, or are navigating life’s earthquakes and tsunamis right now.
Whether the wound is fresh or you’ve been carrying it for years, healing is possible.
Feel safe. Heal deeply. Move forward.
Warm, steady support without pressure to perform being okay.
Practical regulation tools for anxiety, shock and heaviness.
Healing that keeps love close while life slowly expands again.

My story
I am the mother of four children. After the death of my son, Louis, I made the decision to leave my career as a teacher after more than 30 years. My healing journey became my life’s purpose.
Today, I support people navigating grief, trauma and profound life transitions with an approach that combines lived experience, compassion and evidence-informed somatic therapies.
Words from people I have supported
After a separation brought intense anxiety back to the surface, I found deeply compassionate support with Ruth. The tools we worked on still help me regulate my emotions in everyday life.
Ruth’s listening, gentleness and calm setting helped me feel safe. Havening and hypnotherapy brought real benefit, while I remained fully in control. I left each session feeling clearer and lighter.
How I can help
One-to-one care for bereavement, traumatic loss and anticipatory grief, and life after profound change.
Rapid Transformational Therapy using hypnosis to uncover limiting patterns and create kinder inner responses.
Breathwork and hypnosis to regulate stress, anxiety and emotional intensity.
Gentle touch-based techniques that can support safety after painful memories or shock.
Ways to work together
Discovery Call + First Free Session
Free
A 30-minute discovery call includes a free first session to experience the support.
Personalised session
€110
90 minutes of tailored support for what is present now.
Deep healing session
€200
180 minutes for deeper, unhurried work and integration.
Signature Programme
€440
Five sessions in a personalised journey from surviving to living again.
A supported pathway
Understand your story, set intentions and begin building practical tools for calm and inner safety.
Gently calm the nervous system, work with emotional wounds and rebuild a life that feels more aligned.
Create a personal wellbeing toolkit to support resilience, independence and a more hopeful next chapter.
For the days that feel impossible
Some experiences change us forever: the death of a child or loved one, suicide loss, a sudden or traumatic loss, trauma, a painful separation or a life that no longer feels like our own. Purpose Garden is a calm place to explore that change without pressure, judgment or a fixed timeline.
The aim is not to erase grief. It is to help you feel safer in your body, less alone in your pain, and more able to carry love forward. You can love what you have lost and still love being alive.
Enjoy your life again
You do not have to spend the rest of your life surviving what happened to you.